January 27, 2013


 
Recipe:  Ghavan / Pasarat / Pesarattu
Cooking time:  30 mins

Level:  Easy

Video:

About the Recipe: This dish is popular as Ghavan, Pasarat or Dhirdha in Maharashtra. In South India it is well know as Pesarattu. This is a very healthy snack and can be enjoyed in the evening.

Nutrient Benefit:  It’s a low calorie dish and rich in protein and fiber. Green Split Gram is considered as a very healthy as it is easy to digest. 

Ingredients:
Split Green Gram
2cups
Garlic Petals
4 to 5
Chilli Powder
1 to 2 tbsp
Cumin Powder
1 tbsp
Salt
As per taste
Sugar
As per taste
Oil
-
Chopped Onion
1

Directions: 

  • Soak 2 cups of split green gram in water for more than 4 hours.
  • Retain the water well enough such that its just an inch above the soaked green grams. 
  • Add 4 to 5 garlic petals in the above mixture. 
  • Add 2 tbsp of chilli powder.
  • Add 1 tbsp of cumin powder. 
  • Salt as per taste (2 and 1/2 ) tbsp.
  • Add a pinch of sugar in the mixture. 
  • Grind the mixture of Green Gram in a mixer.
  • If required you can add water. But be a little careful while adding. 
  • More water will make the batter loose its constancy.
  • The mixture should be thick enough like dosa batter.
  • Once the batter is ready, heat a pan on medium high.
  • Add few drops of oil and make dosa from the batter.
  • Let it be golden brown from both sides. 
  • For garnishing, fry the chopped onions in very little amount of oil.
  • Fry them till they become golden brown. 
  • Spread almost 1 to 2 tbsp of fried onion on one of the semicircle of dosa and fold.
  • Serve hot with tomato ketchup.

Variations:
  • Instead of Green Gram you can also use Yellow Split Gram (mong dal).

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